Digital Mental Health is Ready for Its Physiological Layer, Sleep is the Obvious Place to Start
Source: Emrandhipaa
Published:
<p>The following is a guest article by Colin Lawlor, CEO at Sleep.ai Most digital mental health products slot sleep into the “bedtime content” bucket, creating meditation tracks, breathing exercises, or wind-down playlists. The premise is that sleep sits downstream from mood: calm someone down, and